![]() Adult Coloring Book for Mindfulness and RelaxationĪ 51-page PDF coloring book with 31 mandala designs from the site Healing from Burnout. Color a bird mandala or an enchanted fairy! There are also several holiday-themed coloring pages.Ĥ. Coloring Pages for Adults (from Faber-Castell)Ī modest collection of printable free coloring sheets. Free coloring pages consist of swirls, shapes, flowers, and other designs.ģ. ![]() Mahatma GandhiĪnother PDF coloring book from Rec Therapy Today (53 pages). Most of the coloring sheets are images of animals, including a panda, a peacock, a Pegasus, a dolphin, and more!Īrt to be art must soothe. This is a list of printable coloring books and free coloring pages for adults.ġ5 Sites with Free Coloring Pages for AdultsĪ 35-page PDF coloring book from Rec Therapy Today. Image by A_Different_Perspective from Pixabay Coloring may also serve as a tool for self-reflection and self-awareness. Research indicates that coloring reduces anxiety symptoms, enhances mindfulness, improves mood, and reduces stress. (Updated 2/6/23) Coloring can significantly improve your mental health and wellbeing. ![]()
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